Joy and Happiness Archives - Page 5 of 22

Rezostar: The Company Behind Everyday Wellness

For nearly two decades, Rezostar has quietly connected healthcare professionals, retailers, and Filipino households through trusted medical supplies, wellness brands, and practical healthcare solutions. Discover how the company continues to make everyday wellness more accessible across the Philippines.

Forty Years Where Truth Shines

As The Philippine STAR celebrates its 40th anniversary, this tribute reflects on the enduring value of truth, credibility, and the people behind every edition. It also explores how Joyful Wellness extends that legacy by helping Filipinos make informed choices for healthier lives.

Living Beyond Alopecia

Hair loss can affect far more than appearance. In this heartfelt feature, JC Abong shares his journey through grief, alopecia, and recovery, reminding us that healing begins with hope, evidence-based care, and the courage to keep moving forward.

The Beginner’s Guide to Building an Acne Skincare Routine

Does acne require a complicated skincare routine? Learn how to build a simple, beginner-friendly regimen backed by science while supporting healthier skin and greater confidence.

Wellness Myths vs. Science: How to Make Smarter Health Choices

Every scroll promises another wellness trend, but what does science actually say? This week's Sunday Edit explores how curiosity, credible research, and practical habits can help us make wiser health decisions.

Music and Wellness: The Science Behind Feeling Better

Music does more than entertain. Research shows it can reduce stress, improve focus, regulate emotions, and even strengthen our sense of self. Discover why music remains one of the simplest and most accessible wellness tools.

The Science Behind Manifesting: Can Positive Thinking Really Change Your Life?

Manifesting has become one of today's biggest wellness trends. But does science support it? Learn what psychology, neuroscience, and behavioral research reveal about visualization, self-belief, and taking meaningful action.

Epicurus in the Tropics: What Ancient Wisdom Can Teach Us About Happiness and Wellness

More than 2,300 years after his death, the ideas of the Greek philosopher Epicurus remain surprisingly relevant. Discover how simplicity, meaningful relationships, and gratitude continue to shape a healthier and more joyful way of living.

The Contentment Cure: Why We Feel Financially Behind Even When We’re Doing Fine

Scrolling through social media can leave us feeling as though we're falling behind even when we're doing just fine. Discover the science behind financial comparison, emotional spending, and how small shifts in thinking can lead to greater financial peace and overall well-being.

The Week We Stop Chasing More

Every Sunday offers a chance to begin again. This week's Joyful Wellness Sunday Edit explores five practical wellness shifts, from simplifying your finances and rethinking comfort food to moving with purpose and finding joy in everyday habits.

Joy and Happiness

Your Guide to a Healthier, Happier Life