Beauty

Prioritize self-care and let your confidence shine from within

How to Be Loved by You: Let Me Count the Hygienic Ways

Good hygiene won't make someone fall in love, but it can make life and being close to you a whole lot nicer. Here's the science behind the habits that matter.

6-6-6: The Walking Routine That May Get Us Moving Again

Six minutes to warm up, 60 minutes to walk, six minutes to cool down. The 6-6-6 routine is simple, but its biggest benefit may be helping us turn walking into a habit.

The Philippine Star and Joyful Wellness Join Beauty + Health & Wellness Manila 2026 as Official Media Partners

Beauty + Health & Wellness Manila celebrates its 10th anniversary this September, bringing beauty, health, wellness and innovation to SMX Manila with The Philippine Star and Joyful Wellness as official media partners.

The Changing Meaning of Beauty: Ultherapy PRIME Comes to Makati Medical Center

Makati Medical Center introduces Ultherapy PRIME, the next generation of non-invasive lifting technology, as science, aesthetics and the idea of aging beautifully converge.

SLOWING DOWN THE CLOCK

Aging is not something to cure. Discover simple, evidence-based ways to protect your skin, nourish your body, keep moving and age with greater care and less fear.

Healthy Skin Aging: Simple Habits to Protect Skin and Elasticity

Aging is not something we need to defeat. Learn how sun protection, balanced nutrition, movement, recovery and gentle skincare can help protect skin health and elasticity as the years pass.

Before You Try Tirzepatide: Why Health Experts Are Warning Against Illegal Weight-Loss Injections

Tirzepatide has transformed the conversation around obesity and metabolic health, but health authorities are warning Filipinos about the growing circulation of counterfeit and illegally sold weight-loss injections. Here's what you need to know before starting treatment and why choosing a licensed physician and an FDA-approved source could protect your health.

Can Houseplants Help You Feel Less Stressed? The Science Behind a Healthier Home

A healthier home is about more than beautiful interiors. Research suggests that bringing nature indoors may help reduce stress, improve mood, and create a more restorative living space. Discover how houseplants, natural light, and thoughtful design can transform your home into an eco-sanctuary that supports everyday wellbeing.

The Biology of Body Odor

Body odor is more than a matter of sweat. It reflects a fascinating interaction between the skin microbiome, hormones, age, diet, stress, medications, and everyday life. Discover why your natural scent changes, when it may signal a health concern, and the gentle habits that help keep your skin healthy and balanced.

Are You Overwashing Your Face? What Healthy Skin Really Needs

Many of us believe that squeaky-clean skin is the goal. Dermatology tells a different story. Your skin is a living organ with its own protective barrier, beneficial microbes, and remarkable ability to repair itself. Learn why gentler cleansing, healthier habits, and understanding your skin's biology may be the true foundation of lasting radiance.

Your Guide to a Healthier, Happier Life

A Better You is your personal roadmap to better health and lasting joy. Filled with expert insights, interactive assessments, and space to reflect and track your progress, it’s designed to guide you through every step of your wellness journey.

Whether you’re looking to build healthier habits, cultivate mindfulness, or simply document your progress, this journal empowers you to embrace vitality, longevity, and joy—one page at a time.