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Cardboard to reuse and recycle before Christmas

Sustainable Wellness: The “Zero-Waste” Ber Cleanse

Before the Ber months bring more gifts, decorations and holiday shopping into our homes, a little sustainable decluttering can clear space, reduce waste and make room for a more thoughtful Christmas.
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AC Health executives Paolo Borromeo and Dr. Num Tanthuwanit presenting awards during the Client Appreciation Night, celebrating corporate partnership and integrated healthcare.

AC Health honors longstanding partnerships, shared impact in Client Appreciation Night

Celebrating a decade of shared impact, AC Health honored its longstanding corporate partnerships at its Client Appreciation Night. Highlighting an integrated care ecosystem spanning Healthway Medical Network and Generika Drugstore, the event recognized top enterprise leaders like Coca-Cola, PhilHealth, and major HMO networks for building a healthier Filipino workforce.
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Filipino family cooking and spending time together without relying on modern conveniences

The Benefits of Inconvenience

Modern life has made almost everything easier. But when convenience removes everyday movement, cooking, connection and rest, could a little “hassle” actually be good for our well-being?
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Junk food tax who pays

The Junk Food Tax Debate: Who Actually Pays the Price?

A proposed junk food tax could encourage healthier choices and raise government revenue. But when healthy diets remain unaffordable for millions of Filipinos, who actually pays the price?
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Ultherapy PRIME launch at Makati Medical Center

The Changing Meaning of Beauty: Ultherapy PRIME Comes to Makati Medical Center

Makati Medical Center introduces Ultherapy PRIME, the next generation of non-invasive lifting technology, as science, aesthetics and the idea of aging beautifully converge.
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A baby's image to reflect on family planning and reproductive health

The Philippines Is Having Fewer Babies. But What Does That Mean for Family Planning?

The Philippines is having fewer children than previous generations. But behind the falling fertility rate is a more nuanced story about family goals, birth spacing, contraceptive use and access to health services.
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A Movement Towards Health,
Happiness, and Longevity

At Joyful Wellness, we believe health is a journey, not just a destination. Our mission is to empower Filipinos to take charge of their well-being—physically, mentally, and emotionally—through education, community, and transformative experiences.

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To break the cycle, we must know where we’re at.

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A Better You

Your Guide to a Healthier, Happier Life

A Better You is your personal roadmap to better health and lasting joy. Filled with expert insights, interactive assessments, and space to reflect and track your progress, it’s designed to guide you through every step of your wellness journey.

Whether you’re looking to build healthier habits, cultivate mindfulness, or simply document your progress, this journal empowers you to embrace vitality, longevity, and joy—one page at a time.

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