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Health and Innovation

Use innovation to track, optimize, and personalize your wellness

AI Diagnostics

AI Diagnostics — What Patients Should Know

AI is changing diagnostics. Here’s a clear, patient-focused guide to what AI does, its limits, and the questions to ask your clinician.
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Telemedicine

Telemedicine in the Philippines: What’s Working—and What Still Isn’t

Digital consultations are here to stay. We explore the real strengths and limitations of telemedicine in the Philippines.
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Chinese New Year 2026 Ginseng

Chinese New Year 2026: Wellness in a Year of Fire, Balance, and Renewal

From cooling foods to Baduanjin exercises, discover how Chinese New Year 2026 inspires balance, longevity, and quiet wellness.
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Online dating

Swipes, Sparks, and the Nervous System: Online Dating Through a Wellness Lens

From dopamine to decision fatigue, online dating shapes mental health. Here’s how to engage more mindfully.
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STI PREVENTION

Valentine’s Day and the STI Prevention Gap in the Philippines

More than 21,000 new HIV cases were recorded in 2023, yet Valentine’s season rarely features STI prevention messaging in the Philippines.
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Eating healthy

Budget Love: Eating Healthy on a Tight Budget After Holiday Spending

Rising costs and post-holiday spending push many young Filipinos to balance nutrition and affordability as Valentine’s Day approaches.
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Cancer Summit

Philippine National Cancer Summit 2026: A Turning Point for Cancer Care

This February, the Philippine National Cancer Summit 2026 convenes leaders and advocates to scale person-centered cancer care across the country.
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Caring for the elderly

Love Beyond Romance: What the Philippine Geriatric Center Act Means for Caring for Our Seniors

As the Philippine Geriatric Center Act advances, we explore what it means for senior health, longevity, and caring for elders with dignity and heart.
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Health screening

Simple Screenings That Matter: Can Digital Health Help Close the Gap?

Early health screenings don’t have to be complicated. Here’s how simple tests—and smart use of digital health tools—can improve care in the Philippines.
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AI Handwriting tool

AI Handwriting Screening Reaches Philippine Schools Through DOST-Backed i-SULAT

DOST-backed i-SULAT uses AI and a multisensor pen to support early handwriting screening among Filipino children, as access gaps in specialist services persist.
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A Better You

Your Guide to a Healthier, Happier Life

A Better You is your personal roadmap to better health and lasting joy. Filled with expert insights, interactive assessments, and space to reflect and track your progress, it’s designed to guide you through every step of your wellness journey.

Whether you’re looking to build healthier habits, cultivate mindfulness, or simply document your progress, this journal empowers you to embrace vitality, longevity, and joy—one page at a time.

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