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Disease Prevention

Stay ahead of illness with proactive, smart health choices

Rabies Kills: Why Your Pet’s Care Can Save a Life

Rabies in the Philippines: A preventable tragedy claiming lives daily. Learn how responsible pet care, vaccination, and immediate action can save lives.
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Hypertension Deaths Rise as WHO Presses Nations to Act

Discover the key findings of the WHO's Global Hypertension Report 2025. Learn about the global impact of high blood pressure, the treatment gap, and strategies to save lives and reduce healthcare costs.
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Philippines Enforces IHR Amendments, Accelerates Pandemic Preparedness

The Philippines implements WHO's updated International Health Regulations in 2025 and navigates the Pandemic Agreement. Understand the changes, implications for national health security, and what it means for Filipinos.
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Philippines Tightens Surveillance as WHO Ends Mpox Emergency

Mpox is no longer a global emergency, but the threat remains. Learn about the current situation in the Philippines, the risks of clade I, and essential steps for surveillance and prevention.
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Dancing Against Obesity: How Movement and Music Heal the Body and Soul

Beat the bed weather blues and fight obesity with the joyful power of dance! Discover how music and movement can improve your health and well-being, even on the rainiest days.
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Prostate Health in the Filipino Context: Myths, Realities, and What Every Man Should Know

Understand prostate health in the Philippines: risks, myths, and prevention tips tailored for Filipino men. Learn about early detection and healthy lifestyle choices.
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Compounded Semaglutide: What You Need to Know About Safety and Risks

Is compounded semaglutide safe? What are the risks and side effects of compounded versions of this popular weight loss and diabetes medication?
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Watchdogs Warn Filipinos on Toxic Christmas Lights, Toys 

Unsafe Christmas lights pose chemical hazards. Learn how to choose certified, safe holiday decorations and protect your family.
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Know the Signs: Thyroid Cancer Awareness Every Filipino Should Have

Prioritize your wellness journey by understanding thyroid health. Know the signs of thyroid cancer and how to nurture your thyroid with diet and stress management.
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Sniffing Out Cancer: The Amazing Ability of Dogs

Dogs have an acute sense of smell. Researchers are finding that dogs can sniff out cancer by detecting the odor signatures of breast, colorectal, lung, and other types of cancer. More investigation into canine cancer detection is necessary.
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A Better You

Your Guide to a Healthier, Happier Life

A Better You is your personal roadmap to better health and lasting joy. Filled with expert insights, interactive assessments, and space to reflect and track your progress, it’s designed to guide you through every step of your wellness journey.

Whether you’re looking to build healthier habits, cultivate mindfulness, or simply document your progress, this journal empowers you to embrace vitality, longevity, and joy—one page at a time.

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