Stories

Filipinos Enter 2026 Facing Urgent Need for Healthier Living

As the Philippines enters 2026, official data show lifestyle diseases, obesity, and tobacco use remain major risks, highlighting the need for sustained healthier living.

Filipinos Stretch Meals as Hunger Surges, Programs Race to Respond

The Philippines faces a food security emergency. Explore the impact of rice prices, climate shocks, and nutrition on Filipino families, and discover government interventions and practical steps to improve food affordability and health.

Manobo healers keep forest cures alive as logging encroaches

Explore how Manobo healers in the Philippines are preserving traditional forest cures amidst logging and deforestation. Discover the national database of ethnomedicinal plants and the importance of indigenous knowledge.

The Truth About Water and Your Skin: Hydration, Health, and the Anti-Aging Myth

While hydration is crucial for overall health, drinking more water won't magically erase wrinkles or shrink pores. Separate fact from fiction regarding water's role in anti-aging.

Your Guide to a Healthier, Happier Life

A Better You is your personal roadmap to better health and lasting joy. Filled with expert insights, interactive assessments, and space to reflect and track your progress, it’s designed to guide you through every step of your wellness journey.

Whether you’re looking to build healthier habits, cultivate mindfulness, or simply document your progress, this journal empowers you to embrace vitality, longevity, and joy—one page at a time.