Longevity Archives - Page 3 of 11

What Can a Filipino Do Today to Become Healthier Tomorrow?

Discover how small, informed choices can help every Filipino build a healthier future through science, community, and practical wellness.

Wellness Finds Its Place in Everyday Life

After nearly two decades, Rezostar continues to master something that feels increasingly relevant in today's fast-moving world.

Inhale. Exhale. Why This Ancient Practice Still Matters

The world celebrated International Day of Yoga on June 21 under the theme Yoga for Healthy Ageing. This thoughtful reflection explores how an ancient practice continues to support balance, mobility, resilience, and quality of life in later years. Backed by research and grounded in lived experience, it offers a fresh perspective on longevity beyond fitness trends.

The Medical Tourism Question

Stories of Filipinos receiving rapid diagnoses abroad have fueled interest in medical tourism. But is foreign healthcare truly better, or are patients seeking something else? This feature explores the growing medical tourism phenomenon while examining the strengths and challenges of Philippine healthcare.

When Grandpa Forgets Your Name

When a grandparent forgets a name or repeats a story, young people often don't know how to respond. This thoughtful guide explains dementia in a way Gen Z and Gen Alpha can understand, through science, empathy, and real-life family experiences.

The Father’s Day Longevity Project

Filipino men continue to die younger than women, often from preventable diseases linked to lifestyle, delayed screenings, and silent health risks. This Father's Day, Joyful Wellness reflects on longevity, presence, and why health matters not just for ourselves, but for the people who love us.

Nearly 10,000 Prostate Cases a Year: A Father’s Day Concern

Prostate cancer often develops silently, yet it remains one of the most common cancers among Filipino men. This Prostate Cancer Awareness Month, learn the facts, understand the risks, and discover why early screening could save lives.

The Lifeline Between Strangers

Modern medicine can do remarkable things, but it still cannot manufacture blood. This World Blood Donor Day, learn why voluntary blood donation remains one of the most powerful acts of community care.

Why Men Skip the Doctor and How We Can Change That

As Men's Health Week approaches from June 15–21, this article explores a common but often overlooked issue: why many men delay or avoid medical care. From cultural expectations to fear of diagnosis, understanding the barriers is the first step toward change. More importantly, it offers practical ways individuals, families, and communities can encourage preventive care and healthier habits before small concerns become serious problems.

What GLP-1 Drugs and Cancer Research Teach Us About Better Health

New research suggests GLP-1 medicines may influence far more than weight loss. From disease prevention to longevity and happiness, the findings reveal how deeply interconnected wellness truly is.

Longevity

Your Guide to a Healthier, Happier Life