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Health and Innovation

Use innovation to track, optimize, and personalize your wellness

Digital Glow: How Technology Is Changing the Way We Look and Feel Beautiful

Technology is transforming beauty by making it smarter, more personalized, and more focused on self-care, as seen through AI-powered skincare analysis, virtual try-ons, and a growing emphasis on sustainability and emotional well-being.
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AI, Immersive Tech, Smart Tools: DOST Drives Digital Health Innovation in PH

DOST is driving digital health innovation in the Philippines using AI, immersive tech, and smart tools. Learn about i-SULAT, ImGTS, HealthPH, and more.
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Asian Hospital Pioneers Advanced Cancer Treatment with the CyberKnife S7 System

Experience the future of cancer care at Asian Hospital with the CyberKnife S7. This non-invasive system delivers targeted radiation, reduces treatment time, and minimizes side effects for a more compassionate path to healing.
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INFOGRAPHIC: How to Prepare for a Telemedicine Consultation

Telemedicine is here to stay. While it does not replace face to face consultations with your doctor, it does come at a close second.
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10 Breakthrough Technologies Revolutionizing Breast Health & Cancer Prevention

Early detection saves lives. Here are 10 cutting-edge technologies improving breast cancer diagnosis, prevention, and monitoring.
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Get the Most from Your Doctor: How to Master Telemedicine Etiquette

Discover essential and effective telemedicine etiquette tips and learn how to prepare, communicate effectively, and get the most from your virtual doctor consultations.
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Leveraging AI for Efficient and Effective Workout Routine Creation

AI-powered coaching tools help personal trainers create effective workout routines in minutes, automating programming and tracking client progress to save time and improve results.
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How Can a Smart Ring — and Other Wearables — Make You Healthier?

Smart rings and other wearable health devices empower users by tracking vital statistics, enhancing control over their health, and promoting proactive involvement in wellness goals.
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10 Fast Facts: How AI is Transforming Healthcare

Artificial intelligence is revolutionizing healthcare, improving diagnoses, treatments, and access while raising ethical considerations; this is particularly evident in the Philippines' growing adoption of AI-powered solutions.
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A Better You

Your Guide to a Healthier, Happier Life

A Better You is your personal roadmap to better health and lasting joy. Filled with expert insights, interactive assessments, and space to reflect and track your progress, it’s designed to guide you through every step of your wellness journey.

Whether you’re looking to build healthier habits, cultivate mindfulness, or simply document your progress, this journal empowers you to embrace vitality, longevity, and joy—one page at a time.

Get The Journal Now!