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Disease Prevention

Stay ahead of illness with proactive, smart health choices

Know the Signs: Thyroid Cancer Awareness Every Filipino Should Have

Prioritize your wellness journey by understanding thyroid health. Know the signs of thyroid cancer and how to nurture your thyroid with diet and stress management.
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Sniffing Out Cancer: The Amazing Ability of Dogs

Dogs have an acute sense of smell. Researchers are finding that dogs can sniff out cancer by detecting the odor signatures of breast, colorectal, lung, and other types of cancer. More investigation into canine cancer detection is necessary.
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Innovative Eyebrow Surgery at The Medical City Restores Vision Lost to Brain Tumor

The Medical City achieves groundbreaking vision restoration for a patient with a brain tumor through innovative eyebrow surgery.
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Measles Resurges and Dengue Spreads — Health Systems Tested

From vaccination drives to community-led mosquito control, the Philippines is battling measles and dengue outbreaks.
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Obesity Surges as Malnutrition Grips Filipinos’ Health

Is the Philippines at a nutrition tipping point? Find out about rising obesity, diabetes, and anemia rates, and the policies that could help turn the tide.
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Behind Every Cough Is a Person, Not Just a Disease

Tuberculosis is a preventable, treatable, and curable disease. The real challenge lies in combating the stigma, misconceptions, and silence that prevent people from seeking timely care and support.
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Pancreatic Cancer: Everything You Need to Know

Pancreatic cancer is often diagnosed late. Know the symptoms, risk factors, and diagnosis methods for early detection. Inspired by Judge Caprio's battle.
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Adolescent Immunization: Protecting the Next Generation Against Preventable Diseases

Protect your teen from preventable diseases. Discover the importance of adolescent vaccines and how they boost confidence and well-being.
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Why is There Blood in My Poop?

Understand rectal bleeding without pain: Discover common causes like hemorrhoids and anal fissures, learn when to seek medical attention, and find management tips.
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INFOGRAPHIC: Smart Habits for Safer, Healthier Connections

Nobody wants to be lonely; everybody wants to be healthy. Sexual health is necessary in a meaningful connection.
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A Better You

Your Guide to a Healthier, Happier Life

A Better You is your personal roadmap to better health and lasting joy. Filled with expert insights, interactive assessments, and space to reflect and track your progress, it’s designed to guide you through every step of your wellness journey.

Whether you’re looking to build healthier habits, cultivate mindfulness, or simply document your progress, this journal empowers you to embrace vitality, longevity, and joy—one page at a time.

Get The Journal Now!