Health and Innovation

Use innovation to track, optimize, and personalize your wellness

AI Handwriting tool

AI Handwriting Screening Reaches Philippine Schools Through DOST-Backed i-SULAT

DOST-backed i-SULAT uses AI and a multisensor pen to support early handwriting screening among Filipino children, as access gaps in specialist services persist.
Watching Netflix

Netflix releases 9 wellness documentaries for New Year

Netflix released nine wellness documentaries for the New Year, as Philippine health data show persistent lifestyle-related risks that require sustained, evidence-based habits beyond the screen.
Protect your kidneys

A Simple Urine Test That Could Protect Your Kidneys

Chronic kidney disease often develops silently. Free UACR testing at select Mercury Drug branches offers Filipinos a simple way to detect early kidney damage and take action sooner.
What actually matters

January Health News Explained

Health headlines can feel overwhelming at the start of the year. This January guide breaks down the health news that truly matters—offering clarity, context, and practical takeaways for daily life.
Gamified Digital tools

Gamified Digital Tools Boost Health Education for Filipino Youth

With over half of Filipinos showing limited health literacy and youth spending more time online, educators are using evidence-based gamified tools to make health education more engaging and effective.
Philhealth extends hepa benefits

PhilHealth Expands Hepatitis Benefit Packages

PhilHealth has expanded its benefit packages for hepatitis and liver-related conditions, helping members access screening, treatment, and preventive care. Here’s what Filipinos need to know to protect their liver health and make the most of available benefits.
when milk goes wrong

What Parents and Caregivers Should Know About the Nestlé Infant Formula Recall

A voluntary recall of select infant formula batches by Nestlé Philippines has raised concerns among parents and caregivers. This guide explains what prompted the recall, which products are affected, and the practical steps families can take to stay informed, calm, and confident.
Black Nazarene Feast Crowds

Heat and crowds strain health services at annual Black Nazarene feast in Manila

Every January, millions join Manila’s Black Nazarene Traslación, where extreme heat and dense crowds repeatedly trigger preventable medical emergencies. Health authorities say hydration, early care, and preparedness are essential to sustaining devotion safely.
Live Well

Living With Purpose: Why Meaning Is the Foundation of True Wellness

Living with purpose transforms wellness from a checklist into a way of life. Explore how meaning supports mental health, resilience, and sustainable self-care—backed by science and reflection.
UP-Philippine General Hospital

What the 2026 Health Budget Means for You

What does the 2026 health budget mean for Filipino families? A simple guide to prevention, PhilHealth benefits, and public care.
A Better You

Your Guide to a Healthier, Happier Life

A Better You is your personal roadmap to better health and lasting joy. Filled with expert insights, interactive assessments, and space to reflect and track your progress, it’s designed to guide you through every step of your wellness journey.

Whether you’re looking to build healthier habits, cultivate mindfulness, or simply document your progress, this journal empowers you to embrace vitality, longevity, and joy—one page at a time.