Breast cancer remains one of the most common cancers affecting women — but also one of the most misunderstood. Misinformation spreads fast and can delay proper diagnosis and treatment.
To shed light on the facts, we spoke with Dr. Jon Atacador, a breast surgeon dedicated to raising awareness about breast cancer among Filipinos. In this first installment of our Breast Cancer Awareness Series, Dr. Atacador addresses the most common myths and explains what science really says.
This is the first in a series of articles about breast cancer, this Breast Cancer Awareness Month.
Myth 1: “No one in my family ever had breast cancer, so I’m safe.”
Reality: Most women diagnosed with breast cancer do not have a family history of the disease.
“Family history is only one piece of the puzzle,” says Dr. Atacador. “Absence of a history doesn’t mean absence of risk.”
According to WebMD, about 75% of women diagnosed with breast cancer have no known genetic or familial link. These are called sporadic cases. Your genes play a role, but lifestyle, hormones, and environmental factors also influence risk.
Takeaway: Even without a family history, regular checkups and screening are still essential.
Myth 2: “Breast cancer only happens to older women.”
Reality: While risk increases with age, breast cancer can occur at any age — even in women in their 20s or 30s.
Dr. Atacador explains, “I’ve seen patients in their 30s. Breast cancer does not spare younger women, so we should never ignore breast changes or symptoms regardless of age.”
A WebMD report in 2024 highlighted a steady rise in breast cancer cases among younger women worldwide.
Takeaway: Know your body early. Awareness and early detection save lives.
Myth 3: “If there’s no lump or pain, there’s no cancer.”
Reality: Not all breast cancers form painful lumps.
Early-stage cancers are often painless and can be detected only through a mammogram or ultrasound. Some warning signs include:
- Skin dimpling or thickening
- Nipple changes or discharge
- Swelling or redness in part of the breast
“Waiting for pain or a lump can be dangerous,” says Dr. Atacador. “We often diagnose cancers incidentally through imaging. That’s why screening is so important.”
Takeaway: Don’t wait for pain. Schedule your mammogram or breast ultrasound as advised by your doctor.
Myth 4: “Herbal or natural remedies can cure breast cancer.”
Reality: There is no scientific evidence that herbal or natural therapies can cure breast cancer.
Dr. Atacador warns, “Delaying medical treatment for unproven natural therapies can allow the cancer to progress. Once time is lost, it’s hard to recover.”
While natural approaches like a balanced diet, exercise, and stress management are helpful for overall wellness, they should complement — not replace — evidence-based medical treatment such as surgery, chemotherapy, or radiation therapy.
Takeaway: “Natural” doesn’t always mean safe or effective. Always consult a licensed oncologist or surgeon before starting any treatment.
Myth 5: “Breast cancer is a death sentence.”
Reality: Breast cancer is highly treatable — even curable — when detected early.
According to WebMD, the five-year survival rate for breast cancer detected early (localized stage) is 99%.
Dr. Atacador says, “Breast cancer can be cured when found and treated early. Even advanced cases can now be managed with newer therapies that extend life and improve quality of life.”
Takeaway: Early detection equals hope. Timely diagnosis and the right treatment can make all the difference.
Why Myths Persist — and Why They’re Dangerous
- Fear and denial: Many people would rather believe myths than face the truth.
- Misinformation online: “Miracle cure” posts spread quickly on social media.
- Cultural stigma: Some Filipinos still feel shame discussing breast health openly.
“Education is the antidote,” says Dr. Atacador. “Patients who understand the science behind the disease are more empowered to fight it.”
The Philippine Perspective
- Breast cancer remains the most common cancer among Filipino women, according to the Department of Health.
- Many cases are detected late due to myths, stigma, or lack of access to screening.
- Local experts like Dr. Atacador continue to advocate for awareness, regular breast exams, and early consultation.
The Truth to Remember
- You can get breast cancer even without family history.
- It can happen at any age.
- Pain is not always a symptom.
- Herbal cures are not proven.
- Early detection saves lives.
If you notice any changes in your breasts — or if you’re due for a screening — consult a breast specialist like Dr. Jon Atacador. Visit his Facebook page to schedule your consultation or check-up.
Awareness, not fear, is your best protection.
