Disease Prevention

Stay ahead of illness with proactive, smart health choices

HIV AIDS Awareness Philippines: Walking Together for World AIDS Day 2025

As the Philippines faces rising HIV cases, communities come together for AIDS Walk 2025 and World AIDS Day. Awareness, compassion and early action matter.

Health Officials Push October Flu Shots Ahead of Holidays

As millions prepare for Undas travel and Christmas reunions, experts warn that an October flu shot could be the simplest way to keep loved ones healthy through the holidays.

Halloween Candy Surge Fuels Alarming Rise in Child Obesity

As Filipino children indulge in Halloween sweets, experts warn that rising obesity and tooth decay rates demand stronger health policies and parental vigilance.

Hidden Health Risks During Perimenopause: What You Need to Know and How to Act

Perimenopause is more than mood changes. Here are the top health risks that can start during this transition, including heart disease and osteoporosis, plus simple steps to protect your body and stay strong.

Life After Breast Cancer: Thriving as a Survivor

Dr. Jon Atacador shares practical tips on life after breast cancer — from emotional recovery to healthy living and finding strength as a survivor.

How to Support a Loved One with Breast Cancer

Dr. Jon Atacador shares expert tips on how to support someone with breast cancer — from emotional care to practical help and self-care for caregivers.

La Niña Fuels Late-Season Dengue Surge Across Philippines

Health officials warn dengue transmission may persist beyond the rainy season as La Niña brings prolonged rains, rising cases, and renewed strain on hospitals.

What to Expect After Breast Cancer Treatment: Effects and Recovery

Dr. Jon Atacador explains the physical and emotional effects of breast cancer treatment — and how to recover, rebuild strength, and live well.

Philippine Salons, Barbershops Mobilize to Boost Breast Screening

Salons and barbershops are being reimagined as trusted neighborhood allies in the fight against breast cancer, training stylists to spark screening conversations and guide clients toward PhilHealth-covered mammograms.

The Hidden Classroom of the Body

Your body is a lifelong teacher. This Health Education Week, discover five lessons it offers daily — on awareness, patience, prevention, and healing.

Your Guide to a Healthier, Happier Life

A Better You is your personal roadmap to better health and lasting joy. Filled with expert insights, interactive assessments, and space to reflect and track your progress, it’s designed to guide you through every step of your wellness journey.

Whether you’re looking to build healthier habits, cultivate mindfulness, or simply document your progress, this journal empowers you to embrace vitality, longevity, and joy—one page at a time.